![Neighbourhood Mental Health Cafes logo 2023 (1)](https://www.ruralcc.org.uk/wp-content/uploads/2023/07/Neighbourhood-Mental-Health-Cafes-logo-2023-1.png)
Syston Community Centre
Thursdays - 12noon to 6:30pm (closed 3 to 3:30pm)
Our Syston Neighbourhood Mental Health Café runs every Thursday as a drop in for anyone to come and talk to us about their mental health – no appointment needed. We have supportive, trained staff who will listen and provide the information and support you need in times of crisis.
If you're at immediate risk of harm, call 999
![Mental Health Cafe - Poster - A4](https://www.ruralcc.org.uk/wp-content/uploads/2024/06/Mental-Health-Cafe-Poster-A4.png)
Who you will meet
Our friendly team of staff and volunteers are not medical professionals, however they have been mental health first aid trained and have the time to listen and support you. They all have great knowledge about mental health and wellbeing services around the area, and can help you to access these as needed.
![Tracey](https://www.ruralcc.org.uk/wp-content/uploads/2021/09/Tracey.jpg)
Tracey
![Vikki](https://www.ruralcc.org.uk/wp-content/uploads/2021/07/Vikki.jpg)
Vikki
![Scott](https://www.ruralcc.org.uk/wp-content/uploads/2024/05/Scott.png)
Scott
What to expect
On arrival the first thing you will see is our Rural Coffee Connect van and friendly Barista who will offer you a free drink before coming inside. You’ll be warmly greeted at the door to the Community Centre and we’ll ensure that you are either taken into our quiet confidential area if you need some 1:2:1 support, or to our safe and relaxing café space which provides opportunities for conversation and other activities.
![](https://www.ruralcc.org.uk/wp-content/uploads/2024/07/thumbnail_Syston-NMHC-image.jpg)
Finding us
We host our Café at Syston Community Centre, School Street, Syston, LE7 1HN. There is a small free car park available onsite, and two public car parks offering 2 hours free parking close by. The venue is also easily accessible on foot, and by train or the bus. If you do struggle to find us on the day, please call Tracey on 07752 183044.
Bus
5/5A/5X Leicester/Syston/East Goscote/Melton Mowbray (including stops in Belgrave, Thurmaston, x8 stops in Syston, Queniborough, Rearsby, Brooksby, Rotherby, Frisby, Kirby Bellars, Asfordby). Bus stop on main Melton Road, Syston, 2 minute walk to our Café.
Train
Trains every half an hour from Leicester or Loughborough to Syston station. 5 minute walk to our Café from the station.